Health & wellbeing

Headaches, stomach problems and lack of sleep may be signs of stress. Living with stress all the time increases the chances of becoming ill with depression or anxiety. Signs of other mental health difficulties include tearfulness, lack of energy, changes in mood and feeling hopeless.

If you have any of these signs, then seek some support. You can read more about how SRUC can help in our mental health guide.

Students should feel confident to approach any member of staff if they are worried, distressed or in difficulty of any form. All information will be given due respect and attention and will be acted on as appropriate. Whilst your rights to confidentiality will always be respected, there may be occasions when it is necessary for staff to contact external agencies, or your parents/carers.

All students are encouraged to declare any additional support requirements, health and mobility concerns, and mental health issues at the earliest stage possible. This would also apply to the experience of the care sector and caring responsibilities.

SRUC is experienced in working with students who tell us about a disability, health condition or additional support need. We help students who disclose:

• A learning difference like dyslexia, dyspraxia or AD(H)D;
• A visual impairment such as blindness or partial sight;
• A hearing impairment such as deafness or partial hearing;
• A long-term illness or health condition which may involve pain or cause fatigue, loss of concentration or breathing difficulties – including any effects from taking associated medication;
• A mental health condition, challenge or disorder such as anxiety or depression;
• A social, behavioural or communication impairment like an autistic spectrum condition or Tourette’s syndrome;
• A physical impairment or challenges with mobility such as climbing stairs or uneven surfaces, or dexterity such as using a keyboard or laboratory equipment;
• Other conditions or impairments that have a substantial and long-term adverse effect on your ability to carry out normal day-to-day activities.